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Question: Which of the following best describes the
concept of wellness?
 A) Absence of disease
 B) State of complete physical, mental, and social wellbeing
 C) Ability to perform daily activities without fatigue
 D) Presence of positive emotional feelings
 Answer: B) State of complete physical, mental, and
social well-being
 Rationale: Wellness encompasses a holistic approach to
health, including physical, mental, and social aspects,
rather than just the absence of disease.
Question: What is the primary goal of self-care for
healthcare professionals?
 A) Enhancing productivity
 B) Mitigating stress
 C) Avoiding burnout
 D) Improving patient
 Answer: C) Avoiding burnout
 Rationale: The primary goal of self-care for healthcare
professionals is to prevent burnout, maintain well-being,
and ensure the ability to provide optimal care to patients.
Question: Which of the following is an example of anÂÂ
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