PES FINAL EXAM 1 REVIEW QUESTIONS AND ANSWERS

PES FINAL EXAM 1 REVIEW QUESTIONS AND ANSWERS
Question :Which of the following muscles have decreased
activation in an individual with LOW BACK PAIN
Correct answer:Diaphragm and Deep Erector Spinae
Question :Which of the following is true of the SAID
Principle?
Correct answer:Your body will adapt to demands you
impose on it
Question :What is the appropriate amount of rest to be
programmed in the strength level of core exercises
Correct answer:0-60s
Question :Athletes who are vegan/vegetarian are more
likely to be deficient in which amino acid?
Correct answer:Lysine

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