Polestar QUESTIONs and Verified Answers| Grade A| 100% Correct

Polestar QUESTIONs and Verified Answers| Grade A| 100% Correct

### Answers to Spinal Anatomy and Pilates Concepts
1. **QUESTION:** What is "tripod WB" referring to in the
spine?
 **Answer:** disc in front and facets in back
 **Rationale:** The document states this verbatim, implying
"tripod WB" (weight-bearing) refers to the three-point support
system of the spine: the intervertebral disc anteriorly and the
two facet joints posteriorly.
2. **QUESTION:** Local muscles or deep local stabilizers
primary job is
 **Answer:** proprioception and stiffness -
 **Rationale:** The document states this verbatim, with the
dash likely indicating an incomplete sentence continued
elsewhere.
3. **QUESTION:** These are muscles that have unique control
over the posturing of our head. These deep local muscles:
 **Answer:** the Rectus Capitus Posterior, the Oblique
Capitus Superior and the Oblique Capitus Inferior 

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