PREVENTING HEAT ILLNESS EXAM QUESTIONS

PDF Download

PREVENTING HEAT ILLNESS EXAM QUESTIONS

Qs and Ans Expert- Explanation

This Exam contains:

-Guarantee passing score -12 Questions and Answers -format set of multiple-choice -Expert- Explanation

Question 1: 8 - Available cold water

Answer:

Cool water should be available in unlimited quantities

Question 2: 15 - Lightweight Uniforms

Answer:

Wear lightweight uniforms on high temperature days

Question 3: 16 - Observe Athletes

Answer:

Observe athletes carefully for signs of heat illness

Question 4: 2 - Educate the Athlete

Answer:

Full disclosure of the risk, prevention and treatment of heat illness

Question 5: 4 - Acclimatization

Answer:

Becoming accustomed to exercising in hot temperatures which usually takes 10 - 14 days

Question 6: 6 - Intensity of workouts

Answer:

Intensity of workout lowered during high heat periods

Question 7: 12 - Water intake

Answer:

Drink quart of water for every 2 lbs lost

Question 8: 10 - Electrolytes in beverages

Answer:

Increase electrolyte beverages

Question 9: 9 - Water Breaks

Answer:

Water breaks every 15 - 20 minutes with rest, force fluids

Question 10: 7 - Workout time

Answer:

Workout in cooler part of day

Question 11: 11 - Weight Records

Answer:

Keep weight records; athletes should not lose more than 3% to 5% of body weight during practice

Question 12: 5 - Fluids

Answer:

Drink fluids before, during, and after exercise