.png){kind=logo}
1. Which of the following psychotherapeutic approaches is
primarily aimed at identifying and modifying negative or
irrational thoughts and beliefs?
a) Cognitive-behavioral therapy (CBT)
b) Psychodynamic therapy
c) Gestalt therapy
d) Solution-focused brief therapy
Answer: a) Cognitive-behavioral therapy (CBT)
Rationale: CBT focuses on helping individuals recognize
and change negative or irrational thoughts, assumptions,
and beliefs that contribute to emotional difficulties. This
approach aims to promote adaptive thinking patterns,
thereby alleviating distress and improving well-being.
2. What psychotherapeutic approach emphasizes the
importance of the therapeutic relationship, exploring
unconscious conflicts, dreams, and early life experiences?
a) Psychodynamic therapy
b) Rational emotive behavior therapy (REBT)
c) Narrative therapy
d) Mindfulness-based cognitive therapy (MBCT)
Answer: a) Psychodynamic therapy
Rationale: Psychodynamic therapy is rooted in the belief
that unconscious conflicts, often rooted in early lifeÂÂ
.png)