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1. Which theoretical model posits that individuals progress through a
series of stages when adopting health behaviors?
a) Health Belief Model
b) Transtheoretical Model
c) Social Cognitive Theory
d) Theory of Planned Behavior
Answer: b) Transtheoretical Model
Rationale: The Transtheoretical Model, also known as the Stages of
Change Model, proposes that individuals go through pre-contemplation,
contemplation, preparation, action, and maintenance stages when adopting
health behaviors.
2. According to the Health Belief Model, an individual's likelihood to
engage in preventive health behaviors is influenced by:
a) Perceived susceptibility and severity
b) Perceived control and barriers
c) Perceived norms and intentions
d) Perceived cues to action and self-efficacy
Answer: a) Perceived susceptibility and severity
Rationale: The Health Belief Model suggests that an individual's
perceived susceptibility and severity of a health condition play a
significant role in their decision to engage in preventive health behaviors.
3. Social Cognitive Theory emphasizes the importance of:
a) Personal agency and self-efficacy
b) Perceived vulnerability and threat
c) Normative beliefs and subjective norms
d) Intention and attitudes
Answer: a) Personal agency and self-efficacy
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