REFORMER INSTRUCTOR TEST OUT - BALANCED BODY LATEST UPDATE ACTUAL EXAM 160 QUESTIONS AND 100% VERIFIED CORRECT ANSWERS GUARANTEED A+ APPROVED BY THE PROFESSOR

REFORMER INSTRUCTOR TEST OUT - BALANCED BODY LATEST UPDATE ACTUAL EXAM 160 QUESTIONS AND 100% VERIFIED CORRECT ANSWERS GUARANTEED A+ APPROVED BY THE PROFESSOR

Question 1: 9 Pilates Principles
CORRECT ANSWER: Breathing, Concentration,
Control, Centering, Precision, Balanced Muscle
Development, Rhythm/Flow, Whole Body Movement,
Relaxation
Question 2: Name 4 Pilates Movement Principles & list
one Reformer exercise you would use to teach that
principle
CORRECT ANSWER:
- Lumbopelvic Stability - Footwork
- Abdominal Strengthening - Hundred
- Scapular Stability - Kneeling abdominals, facing back

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