SEMPER FIT BASIC FITNESS COURSE | QUESTIONS WITH 100% CORRECT ANSWERS | LATEST UPDATE | VERIFIED

SEMPER FIT BASIC FITNESS COURSE | QUESTIONS WITH 100% CORRECT ANSWERS | LATEST UPDATE | VERIFIED
Question : Which of the following best defines exercise
physiology?
Correct answer: The body prepares for and performs
exercise.
Question : Timed runs, sit-ups, pull-ups, and push-ups,
or your survivability in combat are all measurements of
Correct answer: optimal fitness
Question : Which of the following tests can measure a
Marine's optimal fitness?
Correct answer: Timed runs
Question : Unoxygenated blood returning from the body
enters the __________ side of the heart and is then
pumped through the __________ ventricle to the lungs.
Correct answer: Right;Right
Question : As a result of regular exercise, what change
occurs in the heart and blood vessels?
Correct answer: Blood Pressure Decreases
Question : How effectively the body uses the oxygen
you breathe in is measured by the
Correct answer: VO2

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