SEMPER FIT NUTRITION MARINENET 2026 ALL 70 QUESTIONS AND

SEMPER FIT NUTRITION MARINENET 2026 ALL 70 QUESTIONS AND ( ANSWERS)

SEMPER FIT NUTRITION MARINENET

2026 ALL 70 QUESTIONS AND

CORRECT DETAILED ANSWERS WITH

RATIONALES ( ANSWERS)

Which is the primary symptom of a marine suffering from

heatstroke - ANSWER- Rectal temp above 104

Which he related illness has no increase in rectal temperature -

ANSWER- Heat syncope

Your received orders to arrive in Saudi Arabia within the next

60 days. Your station Alaska with the weathers currently -30°,

what can you do to acclimitize your body to the newhotter

climate - ANSWER- Exercise in a heated room or wear

insulated clothing

Which effect of cold on the body is likely caused a decrease in

fine muscle coordination - ANSWER- Shivering

Which cold-weather injury has a symptom of unconsciousness -

ANSWER- Hypothermia

Which cold-weather injury has treatment of rewarming a body -

ANSWER- Hypothermia

Which automatic adaptation to cold-weather does the body take

to deal with the cold - ANSWER- Increase internal heat

production

The body has four specific physical changes that occur in

response to being at altitude. Which changes not natural -

ANSWER- Weight decreases

Why is important for Marines to maintain a proper diet high

altitude - ANSWER- Prevent unusual weight loss

Which common illnesses are associated with poor nutrition -

ANSWER- Diabetes mellitus, cancer, stroke, and heart disease

To lose weight and prevent muscle loss also, what is the

maximum poundage you can lose per week - ANSWER- 1 to 2

Which nutrient is classified as sugar - ANSWER- Carbs