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Stott Pilates- Exam preparation- Intermediate Reformer

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Stott Pilates- Exam preparation- Intermediate Reformer

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3 or 4 springs

Spring tension for Footwork

3 or 4 springs

Spring tension for Second position

2-3 springs

Spring tension for single leg

2 springs

Spring tension for Hundred

Spring tension for bend & stretch

2 springs



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Stott Pilates- Exam preparation- Intermediate Reformer

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