Test Bank For Williams' Nutrition for Health Fitness and Sport 13thEdition By Eric Rawson, David Branch, Tammy J. Stephenson Chapter 1-13 (Complete And Verified Study material) (563pages) LEARNEXAMS

Chapter 01 Test Bank Student: 1. Success in sport isbased primarily upon superior athletic ability, which in turn dependsmostly on which of these two major factors? A. Mechanical and psychological coaching and training B. Biomechanical and physiological characteristics C. Natural genetic endowment and stateof training D. Psychological and physiological genetic characteristics 2. Nutrientsperform threemajor functions in thehuman body. Among theseis A. providing energy, with protein being theprime source. B. regulating body processeswith fat being theprimecontributor. C. building and repairing body tissueswith vitamins and minerals being theprimesource. D. building and repairing body tissueswith protein being theprime source. 3. The leading causeof death in theUnited States is A. infectiousdiseases. B. cancer. C. stroke. D. diseasesof theheart. 4. Which of thefollowing would beconsidered acomponent of health-related fitness? A. Flexibility B. Speed C. Power D. Skill 5. How many averageminutesper day of moderateexercise is recommended? A. 15 B. 20 C. 30 D. 45 6. What percent of theAmerican adult population actually engages in therecommended levelsof physical