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Fatty acids that are produced when polyunsatu
oils are hydrogenated to make them more solid
2. Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and
elimination from the body
3. Basic nutrients composed of carbon and hydrogen
molecules; needed for the proper functioning of cells,
insulation of body organs against shock, maintenance of body temperature, and healthy skin and hair
4. The RDIs and DRVs together make up these, seen on
food and supplement labels
Trans fats
High-density
lipoproteins (HDL)
Fats
Daily values (DV)
5. Fiber; major form of complex carbohydrates Cellulose
6. Essential organic compounds that promote growth
and reproduction and help maintain life and health
7. The average daily intakes of energy and nutrients
considered adequate to meet the needs of most
healthy people in the United States under usual conditions
8. A set of nutritional values, new combined listing, including more than 26 essential vitamins and minerals, that apply to healthy people
9. Fats that are unable to hold anymore hydrogen in
their chemical structure; derived mostly from animal
sources; solid at room temperature
10. Dietary guidelines developed by the FDA and the
USDA
11. A form of fat circulating in the blood that can accumulate on the inner walls of arteries
Vitamins
Recommended
Dietary
Allowances (RDA)
Dietary Reference
Intake (RDI)
Satu fats
U. S. Recommended Daily Allowances (USRDA)
Cholesterol
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