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1. Trans fats Fatty acids that are produced when polyunsaturated oils
are hydrogenated to make them more solid
2. High-density
lipoproteins
(HDL)
Compounds that facilitate the transport of cholesterol in
the blood to the liver for metabolism and elimination from
the body
3. Fats Basic nutrients composed of carbon and hydrogen molecules; needed for the proper functioning of cells, insulation of body organs against shock, maintenance of body
temperature, and healthy skin and hair
4. Daily values (DV) The RDIs and DRVs together make up these, seen on
food and supplement labels
5. Cellulose Fiber; major form of complex carbohydrates
6. Vitamins Essential organic compounds that promote growth and
reproduction and help maintain life and health
7. Recommended
Dietary
Allowances
(RDA)
8. Dietary ReferThe average daily intakes of energy and nutrients considered adequate to meet the needs of most healthy people
in the United States under usual conditions
A set of nutritional values, new combined listing, including
ence Intake (RDI) more than 26 essential vitamins and minerals, that apply
to healthy people
9. Saturated fats Fats that are unable to hold anymore hydrogen in their
chemical structure; derived mostly from animal sources;
solid at room temperature
10. U. S. Recommended Daily Allowances (USRDA)
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