FREE AND STUDY GAMES ABOUT CHAPTER 2

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FREE AND STUDY GAMES ABOUT CHAPTER 2

PSYCHOLOGY EXAM QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -26 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation Question 1: Self-Talk:

• Inner Guide...

Answer:

Seeks to make the best of any situation.

Question 2: Our choices reveal what we truly...

Answer:

Believe and value as opposed to what we say we believe and value.

Question 3: Creators are people who do...

Answer:

Accept personal responsibility for creating their own results.Question 4: Six Questions: 5.

Answer:

What choice will I commit to doing? Create your plan.. Decide desired outcome.. Act.

Question 5: "Stickin Thinkin" isn't based on reality; these...

Answer:

Rational thoughts are the automatic chatter of the inner critic and inner defender.Question 6: Translating victim statements into the responsible language of creators moves from...

Answer:

Stagnant judgments to dynamic actions.Question 7: Four ways to distribute our inner voice:

Answer:

• Offer evidence that your judgments are incorrect

• Offer a positive explantation of the problem

• Question the importance of the problem

• If you find that your judgments are true.. Offer a plan to improve.

Question 8: Six Questions: 3.

Answer:

What are my possible choices? Create a list.. Explore and consider.Question 9: Six Questions: 1.

Answer:

What's my present situation? Identify your problem or challenge.

Question 10: Hope to eliminate our...

Answer:

Flaws and win the approval of others, thus feeling more worthy.Question 11: Six Questions: 6.

Answer:

When and how will I evaluate your results? Compare your new situation to how you want to be.

Question 12: Tells us the impartial truth, allowing us to be more...

Answer:

Fully aware of the world and people around us.

Question 13: Personal responsibility is the foundation of...

Answer:

Success because without it, our lives are shaped by forces outside of us.

Question 14: Essence of personal responsibility is responding...

Answer:

Wisely to life's opportunities and challenges, rather than waiting passively for luck or other people to make the choice for us.

Question 15: Want to protect us from...

Answer:

Discomfort and anxiety (Place blame on focus beyond our control).Question 16: Self-Talk:

• Inner Defender

Answer:

Judges others. It's all "their fault" Question 17: Self-Talk:

• Inner Critic

Answer:

Internal voice that judges us as inadequate..

Question 18: Allows us to take...

Answer:

Action that will get us back on course.Question 19: Six Questions: 2.

Answer:

How would I like my situation to be? Look to future outcomes.

Question 20: Victims are people who...

Answer:

Do not accept personal responsibility for creating their own results.Question 21: Six Questions: 4.

Answer:

What's the likely outcome of each possible choice? Decide the likely turn out.. If you can't predict, stop and father any information.

Question 22: The key ingredient of personal responsibility...

Answer:

Is choice.Question 23: Albert Ellis:

Answer:

Activating event (A) + Our beliefs (B) = Consequences (C) ... How we respond.Question 24: How to raise your self-esteem:

Answer:

Become aware of chatter of inner voices and separate yourself.

Question 25: Change beliefs and behaviors to create

Answer:

The best results they can.

Question 26: Thoughts and conversations are full of...

Answer:

Blaming, complaining, accusing, judging, criticizing, and condemning others.