FREE AND STUDY GAMES ABOUT SECTION 4 EXAM

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FREE AND STUDY GAMES ABOUT SECTION 4 EXAM

QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -51 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation

Question 1: What depth is suggested for the overhead squat assessment?

Answer:

Femur parallel to ground Question 2: Which muscles are typically underactive with knee valgus during the overhead squat?

Answer:

Gluteus maximus and medius Question 3: Which type of assessment assesses the alignment of the body while in motion?

Answer:

Dynamic posture assessment Question 4: Which muscle would be considered underactive, leading to shoulder elevation during the pulling assessment?

Answer:

Lower trapezius

Question 5: Which muscles may be overactive with knee valgus during the overhead squat?

Answer:

Tensor fascia latae and adductor complex Question 6: When sequencing physiological assessments, which of the following would produce a better result if measured immediately after exercise rather than before exercise?

Answer:

Flexibility Question 7: Which of the following represents a criterion for terminating an exercise test or exercise bout that involves exertion?

Answer:

Any indication of chest pain or angina-like symptoms Question 8: What do you visualize to detect the movement impairment of knee valgus?

Answer:

The knees collapsing inward Question 9: What interventions are suggested for an individual with a resting blood pressure of 134/86 mm Hg?

Answer:

Some lifestyle changes coupled with some medical monitoring Question 10: Which of the following waist-to-hip ratios (WHRs) places Amy (a female) in the high-risk category for cardiovascular disease?

Answer:

WHR of 0.88

Question 11: What is the best description of a steady-state heart rate?

Answer:

Any stage at which the physiological response of heart rate from the cardiovascular system becomes relatively constant in relation to the amount of work being performed

Question 12: Which muscle would be considered overactive, leading to the low back arching during the overhead squat assessment?

Answer:

Hip flexor complex Question 13: Which muscle or muscles would be considered overactive, leading to shoulder elevation during the pulling assessment?

Answer:

Upper trapezius and levator scapula Question 14: For which population is the 1.5-mile (2.4-km) run test considered most valid?

Answer:

College-aged athletes Question 15: What do you visualize to detect the movement impairment shoulder elevation?

Answer:

The shoulders moving upward toward the ears Question 16: What is Bernadette's waist-to-hip ratio (WHR) if she is measured with a waist circumference of 28 inches and a hip circumference of 33 inches?

Answer:

0.85 Question 17: What tests should be performed last in the overall assessment flow?

Answer:

Performance assessments Question 18: Which muscle would be considered overactive, leading to arms falling forward during the overhead squat assessment?

Answer:

Latissimus dorsi Question 19: What is a body composition assessment technique that estimates body fat percentage by measuring the resistance to the flow of electrical currents introduced into the body?

Answer:

Bioelectrical impedance analysis (BIA)

Question 20: In which BMI category would you classify Mary if she has a BMI of 17.5?

Answer:

Underweight Question 21: Which of the following exercises is typically used to measure maximum strength of the upper extremities during a pushing movement?

Answer:

Bench press strength assessment Question 22: Which muscles are typically underactive with knee valgus during the single-leg squat?

Answer:

Gluteus maximus and medius

Question 23: How often is it recommended to reassess clientele?

Answer:

Every month

Question 24: How can systolic blood pressure be defined?

Answer:

Systolic blood pressure is the pressure in arteries and other blood vessels when the heart is contracting; it is the first (top) number recorded.

Question 25: What is the definition of anthropometry?

Answer:

The field of study of the measurement of living humans for purposes of understanding human physical variation in size, weight, and proportion

Question 26: How is upper crossed syndrome characterized?

Answer:

Forward head and protracted shoulders

Question 27: What population is the VT2 talk test appropriate for?

Answer:

Individuals with performance goals