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D 389 / D389 Pre - Assessment (Latest Update 2025 / 2026) Learning Strategies in Higher Education | Questions and Answers | Grade A | 100% Correct - WGU
Question:
Discuss the causes of test anxiety?
Answer:
Fear of failure, perfectionism, self-doubt, past performance, and a lack of preparation can all contribute to test anxiety.
Question:
Discuss the mental side effects of test anxiety?
Answer:
With symptoms like sweaty hands, a racing heart, difficulty focusing, and brain blocks, test anxiety can have both physical and mental impacts.
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Question:
Discuss tips to control anxiety
Answer:
Have a restful night's sleep.
Avoid studying the night before or the day of the test.
Before the exam, consume protein for sustained energy.
Try peppermint tea or sweets, which have been shown to soothe the brain.
Before the test, sing a motivational song, recite a favorite saying, or meditate.
Try to picture yourself succeeding on the test while staying composed and attentive. Also include deep breathing.
Question:
Discuss Solutions to Change Our thinking or internal dialogue.
Answer:
List the precise thoughts that distract you or arise before, during, or after the test. List them in a single column with the label "Negative". Consider an opposing or alternative thought for the "Positive" column.
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Question:
Discuss guidelines to follow when communicating online
Answer:
Remember that you are communicating with real people These conversations should always be courteous, accurate, and formal. The academic setting can benefit from the same communication techniques that are appropriate for the workplace.
Question:
Discuss professional decorum
Answer:
Professional conduct, often known as professional decorum, describes your demeanor, speech pattern, word choice, and interpersonal interactions. (the way your present yourself to others)
Question:
Discuss what it means to create your personal brand
Answer:
This is the person that others believe you to be, and it is your responsibility to establish this brand. This is accomplished by giving great thought to anything you write, say, make, or present that may be seen by the public.
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