FREE AND STUDY GAMES ABOUT EXERCISE AND CHRONIC

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FREE AND STUDY GAMES ABOUT EXERCISE AND CHRONIC

EXAM QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -246 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation Question 1: Which of the following is false regarding the Transtheoretical Model (TTM) of behavior change?

Answer:

TTM conceptualizes change through eight stages.Question 2: Which of the following most accurately explains the benefits of physical activity for older adults?

Answer:

It decreases many negative side effects associated with aging.Question 3: A parent is concerned with his daughter's lack of PA outside of school semesters.However, she is unable to stay active due to the parks in her community. Which of the following areas most likely is in need of improvement in order to support adherence?

Answer:

Environmental change

Question 4: Which of the following is not a part of the consent process for fitness tests?

Answer:

An opportunity for the clients to conduct the test himself or herself Question 5: Which of the following is an advantage of utilizing print materials over Internet Web sites as a part of an intervention?

Answer:

Print materials can be distributed at point of service and is independent of electronic devices.Question 6: Which of the following statements most accurately describes the difference between process and outcome goals in behavior change?

Answer:

Process focuses on the behavior being conducted, whereas outcome focuses on the end result.

Question 7: Which of the following is not involved with effective teaching?

Answer:

Written explanation Question 8: Which of the following question types is best for a physical activity counseling session?

Answer:

Open-ended questions Question 9: Which of the following characteristics does not accurately resemble HCI intervention?

Answer:

Delivers only one-to-one, face-to-face interventions Question 10: Which of the following is an example of HCI technology to promote physical activity?

Answer:

Clients use a Web site to log their daily exercise intensity. The computer then uses an algorithm to make weekly suggestions based on the clients' health history.

Question 11: What is the concept behind the effectiveness of eliciting change talk?

Answer:

Clients are more likely to accept and act upon goals and plans that they articulate for themselves.Question 12: Which of the following is not one of the major achievements of motivational interviewing?

Answer:

The practitioner can show the client how to improve by setting an example Question 13: Which of the following phrases is evidence of reflective listening?

Answer:

"If I heard you correctly, I think you're saying…" Question 14: Which of the following statements is false regarding Relapse Prevention (RP)?

Answer:

RP cannot be used when setbacks are common.Question 15: Which of the following is not an effective strategy to promote self-efficacy in physical activity?

Answer:

Maximize opportunities for negative emotional states after a participant fails to exercise.Question 16: The need to feel capable of achieving desired outcomes is also known as:

Answer:

Competence Question 17: Which of the following statements is false regarding the elicit-provide-elicit framework for providing direct advice?

Answer:

After provide, practitioners elicit the clients' peers to obtain their perspective of the situation.Question 18: What are ACSM roundtable's guidelines on physical activity for cancer patients?

Answer:

Regardless of treatment continuum, patients should avoid inactivity because any level of physical activity carries some benefit.

Question 19: Which of the following is not an accurate measure of coping planning?

Answer:

"…which physical activity I will perform." Question 20: Should a professional providing physical activity advice become an "advocate" for physical activity?

Answer:

Yes, the professional should be concerned with low population rates of reaching recommended levels of activity for health.Question 21: Which type of reflective listening includes potential solutions to the client's barriers or some element of a course of action?

Answer:

Action reflection Question 22: In asking effective open-ended questions during the counseling session,

Answer:

the practitioner is using the client-centered skill of motivational interviewing.Question 23: Which of the following is the most effective method to adjust intensity to make exercise more enjoyable for a client?

Answer:

Create low-intensity activities suitable for nonfit clients.Question 24: Which of the following examples is not by definition a "written regulations or rules" policy?

Answer:

Recommendations made by Center of Disease Control based on an extensive epidemiological study Question 25: Which of the following is a reason why the positive approach to reinforcement is most appropriate for physical activity?

Answer:

It increases the likelihood that desirable behaviors will be repeated in the future.