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FREE AND STUDY GAMES ABOUT NUTRITION EXAM
QUESTIONS
Actual Qs and Ans Expert-Verified Explanation
This Exam contains:
-Guarantee passing score -25 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation Question 1: nutrient that helps your body grow and build strong bones & teeth
Answer:
calcium
Question 2: metabolic disease caused by insufficient secretion of insulin
Answer:
diabetes mellitus Question 3: nutrient that you should get more of to help prevent heart disease that increases bulk in stool
Answer:
dietary fiber
Question 4: low blood pressure
Answer:
hypotension
Question 5: process in which nutrients are used by the cells for building tissue, providing energy
Answer:
metabolism
Question 6: nutrient that helps your body absorb calcium from foods you eat
Answer:
Vit D
Question 7: organic compounds that are essential to life
Answer:
vitamins
Question 8: commonly called starches or sugars, major source of energy
Answer:
carbohydrates Question 9: a nutrient you should get less of to lower you chance of high blood pressure and heart disease
Answer:
sodium
Question 10: process where blood capillaries pick up digested nutrients
Answer:
absorption
Question 11: wavelike motion of muscles in the digestive tract
Answer:
peristalsis Question 12: essential nutrients that build & repair tissue & provide heat & energy
Answer:
proteins
Question 13: nutrient that keeps red blood cells health & gives body energy
Answer:
iron
Question 14: How many calories in a single serving food is considered high
Answer:
400 calories or more
Question 15: Fatty substance found in body cells & animal fats
Answer:
cholesterol
Question 16: state of poor nutrition caused by diet or illness
Answer:
malnutrition
Question 17: What % daily value of a nutrient is considered high
Answer:
20% or more Question 18: the rate at which the body uses energy just for maintaining its own tissue
Answer:
basal metabolic rate
Question 19: loss of appetite
Answer:
anorexia
Question 20: inorganic elements found in all body tissues
Answer:
minerals
Question 21: How many calories in a single serving food is considered low
Answer:
100 calories or less
Question 22: What % daily value of a nutrient is considered low
Answer:
5% or less
Question 23: The ingredient that is listed first on ingredient does what?
Answer:
weighs the most
Question 24: high blood pressure
Answer:
hypertension Question 25: Process of breaking down food into smaller parts & changing it chemically
Answer:
digestion