C458 pre assessment

c458 pre assessment 12 studiers today 4.2 (9 reviews) Students also studied Terms in this set (42) Western Governors UniversityHLTH 1010 Save WGU C458 Health, Fitness and Well...319 terms tjame51Preview C458 Pre-Assessment 58 terms Billie_Moody6 Preview WGU - Health, Fitness, and Wellness...58 terms vikkicunningham08 Preview WGU - 132 term will P what immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents thymus gland integumentary system or nervous system?

• forms a protective barrier
• regulates body temperature
• controls blood pressure
• regulates thirst and hunger
• regulates muscle coordination
• integumentary
• both
• central nervous
• central nervous
• central nervous

a postmenopausal female with a bmi of 33 smokes approx. 2 packs of cigarettes per day. the individual has no children and exercises rarely. during a routine physical exam, a physician found a small lump near the left breast.which 2 health conditions are of concern?cancer diabetes rheumatic fever cardiovascular disease cancer cardiovascular disease

a sanitation worker was experiencing headaches, fever, fatigue, stiff joints, nausea, vomiting, and diarrhea. after going to the doctor, the individual was diagnosed with hepatitis A.which approach prevents this type of infection getting a vaccine getting adequate sleep drinking sufficient water taking vitamins and mineral supplements getting a vaccination What are some effects of aerobic exercise on cardiorespiratory fitness?choose 3

• Enables more blood to be pumped with each stroke of

the heart

• Increases number of capillaries in trained skeletal

muscles

• Decreases mineral retention
• Increases vascular resistance
• Increases amount of oxygen inhaled
• Decreases risk of conduction disorders

enables more blood to be pumped with each stroke of the heart increase number of capillaries in trained skeletal muscles increases amount of oxygen inhaled Which of the following are common consequences of physical inactivity in our society?Choose 3 answers

• Increased incidence of childhood obesity
• Increased productivity
• Increased healthcare costs
• Decreased health problems later in life
• Decreased healthcare costs
• Decreased number of healthy years of life

increased incidence of childhood obesity increased productivity decreased number of healthy years of life Match each type of CPR on the left with its correct technique on the right.adult one-rescuer CPR adult foreign-body airway obstruction infant one-rescuer CPR infant foreign-body airway obstruction

• dial 911 and get AED
• use abdominal thrust
• use 2-3 fingers for chest compressions
• put victims face and head in a downward position

what are recommended ways to maintain proper oral hygiene having dental checkups twice a year brushing teeth after each meal using fluoride toothpaste which sleep stage is also known as deep sleep and occurs in longer periods during the first half of the night stage 3 what is the recommended amount of sleep per day for a child between 6-13 yo 9-11 hours

match the functions of carbohydrates, proteins, or fats with the corresponding nutrient.

• provide elements in nutrition that are the most

significant source of energy

• provide elements in nutrition that maintain and promote

cell growth

• support the body's ability to store energy for later use
• provide energy source for brain metabolism
• provide reparative mechanisms for cells
• provide key functions in hormone regulation
• carbs
• proteins
• fats
• carbs
• proteins
• fats

which is the basic measure of energy in a food substance calorie why would a dietician recommend eating whole-grain products over refined products more fiber, vitamins, and minerals what food item is considered a healthy snack choice trail mix what reaction is common with food allergiesdifficulty breathing what benefit is the most likely to occur in an individual achieving a healthy BMI through a combination of diet and exercise reduced risk of high blood pressure a very muscular athlete has a bmi of 30, which is classified as obese. what course of action should the athlete take recognize the athlete may be misclassified due to their greater muscle mass and maintain current lifestyle which food should be washed to prevent the spread of bacteria cucumbers fish beef chicken cucumbers when should a person wash their hands to prevent the spread of bacteria after preparing food which of the following are warning signs of depression

• diminished appetite
• feelings of worthlessness
• difficulty concentrating
• loss of interaction with others
• intense feeling of fear
• shortness of fear
• diminished appetite
• feelings of worthlessness
• difficulty concentrating
• loss of interaction with others

which disorder is characterized by cycles of overeating then purging bulimia what is an example of sexual harrassmentmaking unwanted sexual advances toward a co-worker

Which abusive relationship is occurring when a partner demands physical intimacy every night even when the partner is not interested?

• sexual
• mental
• environmental
• psychological

sexual A person was diagnosed with terminal lung cancer.Which of the following psychological stages would the person experience, according to Kubler-Ross?Choose 5 answers

• denial
• anger
• bargaining
• depression
• acceptance
• hope
• mood swings
• fear
• denial
• anger
• bargaining
• depression
• acceptance

what common traits do people with high self esteem most often possess choose 4

• take reasonable risks
• solve problems
• prevail over peers
• nurture themselves
• believe everything they do is special
• confront things that frighten them
• take reasonable risks
• solve problems
• nurture themselves
• confront things that frighten them

26.Which characteristics of methamphetamine contribute to methamphetamine abuse?Choose 4 answers.

• relatively easy and inexpensive to produce
• causes the release of dopamine, which creates euphoria
• can be taken orally, intravenously, or intranasally
• increases wakefulness and respiration rates
• reduces blood pressure and respiration rates
• increases appetite, leading to weight gain

first 4 Match each effect on the body with the drug type that causes it. Select your answer from the pull-down list.

• has a tranquilizing effect on the CNS
• causes impaired reaction times and judgement
• increases heart rate and mental alertness
• causes blood vessel constriction
• can have a negative effect on a developing fetus
• alcohol
• alcohol
• caffeine
• caffeine
• alcohol