Chapter 15 - Lifetime Fitness and Wellness

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Chapter 15 - Lifetime Fitness and Wellness 1.Better health, appreciation, and wealth are the three most important benefits derived from a lifetime fitness and wellness program.a.T rue

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ANSWER:

False 2.The ability to perform ordinary and unusual demands of daily living without limitations and excessive fatigue or injury is called functional capacity.a.T rue

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True

• The rate at which biological changes affect the human body depends on a combination of genetic and lifestyle factors.

a.T rue

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True

• Conventional therapies are frequently viewed as "holistic."

a.T rue

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False 5.Acupuncture is a Chinese medical system that requires body piercing with fine needles during therapy to relieve pain an d treat ailments and diseases.a.T rue

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True 6.Today's market is saturated with "special" foods and other products that promise quick and dramatic results with unproven claims.a.T rue

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True 7.To stay up-to-date on the latest developments, your text recommends buying an updated fitness and wellness book ev ery two years.a.T rue

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e .. Powered by Cognero.Page 1 Test Bank for Principles and Labs for Fitness and Wellness 16th Edition By Werner Hoeger, Sharon Hoeger (All Chapters Arranged Reverse 15-1) 1 / 4

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Chapter 15 - Lifetime Fitness and Wellness

ANSWER:

False

• The word "natural" always implies that the product is safe.

a.T rue

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False 9.Treadmills and stationary bicycles equipped with heart rate and caloric-expenditure monitors provide enhanced fitness benefits of a workout.a.T rue

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False 10.Acupuncture and chiropractic’s are two types of CAM practices that are most often associated with non-allopathic medicine.a.T rue

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True 11.T he most common reason patients give for choosing complementary and alternative treatments is recommendation from their allopathic doctors.a.T rue

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False

• Ayurveda is a type of complementary and alternative treatment based on the Chinese medical system.

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False

• Lack of physical activity and which other factor have far greater effects on health than the effects of aging alone?

a.m ental activity

• physical work

capacity c.t echnical skill levels

• height and weight

e.b one structure

ANSWER:

b

• It is estimated that the productive life for sedentary people ends at this age.

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Chapter 15 - Lifetime Fitness and Wellness a.a t age 55

• at or after age 65

c.b efore age 60

• at age 70

e.a round age 85

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c 15.Which age do scientists believe a healthy lifestyle allows people to live physically, intellectually, emotionally, and functionally independent?a.7 5

• 80

c.8 5

• 90

e.9 5

ANSWER:

e

• What is an expected result of the aging process?

a.c onstant mutations

• evolutionary adaptations

c.g ene modifications

• natural biological changes

e.m usculoskeletal aberrations

ANSWER:

d

• Which

result may occur from an inactive lifestyle?a.G reater functional capacity

• Less sickness

c.L ower health care expenses

• More productive life

e.I ncreased doctor visits

ANSWER:

e

• What is an example of conventional Western medicine?

a.c hiropractics

• massage

therapy c.C hinese therapy

• surgery

e.h omeopathy

ANSWER:

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Chapter 15 - Lifetime Fitness and Wellness 19.Trinity needs surgery on her oral-facial complex after a car accident. Her primary care physician will likely refer her to which medical provider?a.o steopath

• oral surgeon

c.p hysician assistant

• dentist

e.l icensed practical nurse

ANSWER:

b

• What is considered your actual age?

a.b iological

• chronological

c.f unctional

• physiological

e.e cological

ANSWER:

b

• Which of the following statements is true of practitioners of conventional medicine?

a.An orthodontist is a health care practitioner who assists in a diagnosis.b.An osteopath is concerned with diseases of the eye.c.An optometrist is a medical specialist concerned with diagnosis and a patient's first contact for health care.d.A nurse is a specialist in general surgery.e.A primary care physician is a medical practitioner who provides a routine treatment of ailments.

ANSWER:

e

• Which independent foundation administers accreditation programs for hospitals and other health care organizations?

a.T he National Center for Conventional Medicine

• The Joint Commission

c.T he Better Business Bureau

• The AARP

e.T he National Institutes of Health

ANSWER:

b 23.Akiko is researching hospitals and wants to know the percentage of patients who require rehospitalization within 30 days of a procedure. What medical term should she use to find this information?a.B ounce back rate

• Recidivism

c.R eturn rate

• Follow-up care

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