CLC Exam Study Guide Exam New Version ALPP CLC

CLC Exam Study Guide Exam New Version/ ALPP CLC Exam Study Guide Updated Version - Exam

Which of the following foods are high in bio available calcium?

a) Broccoli

b) Spinach

c) Peanuts

d) Sardines --------- Correct Answer ---------- d) Sardines

A human milk oligosaccharide (HMO) is:

a) A whey protein that acts as an anti-inflammatory agent

b) An undigested element found in lactose that protects against disease

c) One of the long-chain polyunsaturated fatty acids

d) A cell that engulfs bacteria found in the GI tract --------- Correct Answer ---------- b) An

undigested element found in lactose that protects against disease

CHO found only in mammal milk ---------- Correct Answer ---------- lactose

type of milk that is not necessarily lower in fat content ---------- Correct Answer ---------- foremilk

milk is composed of 88% ___ ---------- Correct Answer ---------- water

breastmilk is low in this nutrient but it's very bioavailable ---------- Correct Answer ---------

• iron

which nerves innervate the breasts ---------- Correct Answer ---------- T3-T5

Number one reason why moms stop bfing is due to ---------- Correct Answer ---------- milk supply

hormone that increases with nipple stimulation ---------- Correct Answer ---------- prolactin

hormone secreted by the placenta ---------- Correct Answer ---------- progesterone

what promotes the release of gastrin ---------- Correct Answer ---------- touch

leading cause of infant death ---------- Correct Answer ---------- diarrhea

three strategies needed for increasing BF initiation and duration ---------- Correct Answer ---------- protection, promotion, support

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commonly cited reasons why mothers stop BF ---------- Correct Answer ---------- work, pain, low supply, latching

which timeframe are the moms most vulnerable to stop BF ---------- Correct Answer ------ ---- first 3-7 days

what do montgomery glands do ---------- Correct Answer ---------- secrete protective lipid material during lactation

what does prolactin do ---------- Correct Answer ---------- milk production

what does oxytocin do ---------- Correct Answer ---------- Milk letdown and uterine contractions

when does prolactin peak and when does it drop ---------- Correct Answer ---------- drops: between nursing

peaks: right after nursing at its highest

prolactin is released with ---------- Correct Answer ---------- nipple stimulation

oxytocin is released with ---------- Correct Answer ---------- nipple stretching

stages of making milk ---------- Correct Answer ---------- lactogenesis 1, 2, 3

lactogenesis 1 ---------- Correct Answer ---------- happens during pregnancy placenta releases progesterone, which makes colostrum

lactogenesis 2 ---------- Correct Answer ---------- birth of the placenta- triggers transition of milk from colostrum to mature milk

lactogenesis 3 ---------- Correct Answer ---------- breastfeeding needs frequent removal of milk to increase production

foremilk ---------- Correct Answer ---------- beginning of the feed

hindmilk ---------- Correct Answer ---------- end of the feed

babies that exclusively BF have a more ______ gut ---------- Correct Answer ---------- acidic

what are secretory Iga (SIGA) ---------- Correct Answer ---------- bind to microbes to prevent them from being absorbed. baby gets it from colostrum- not naturally in their body

how long after birth should the baby get back to its birth weight ---------- Correct Answer ---------- 2 weeks

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