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Clubl Pilatesl Finall Examl (Latestl 2026/l 2027l Update)l Guide|l 100%l Verifiedl Questionsl &l Answersl |l Gradel A
Q:l Elevatesl andl lowersl pectorall girdle.l Alsol movesl scapulal towardsl thel spine
Answer:
Trapezius
Q:l Extendsl forearm
Answer:
Triceps
Q:l Lyingl onl thel backl orl withl thel facel upward.l Inl anatomicall terms,l thel dorsall sidel isl downl andl thel ventrall sidel isl up.
Answer:
Supine:
Q:l Bodyl positionl inl whichl thel personl liesl flatl withl thel chestl downl andl theirl backl up.l Inl anatomicall terms,l thel dorsall sidel isl up,l andl thel ventrall sidel isl down.
Answer:
Prone: 1 / 3
Q:l Bisectingl ofl thel bodyl verticallyl downl thel center;l movementsl ofl thel bodyl arel oftenl referredl tol inl theirl relationl tol thel midline
Answer:
Midline:
Q:l Frontl sidel ofl thel body
Answer:
Anterior:
Q:l Backl sidel ofl thel body
Answer:
Posterior:
Q:l Bendingl movementl thatl decreasesl thel anglel betweenl twol parts.
Answer:
Flexion:
Q:l Thel oppositel ofl flexion;l al straighteningl movementl thatl increasesl thel anglel betweenl bodyl parts 2 / 3
Answer:
Extension:
Q:l Motionl thatl pullsl al structurel orl partl awayl froml thel midlinel ofl thel body
Answer:
Abduction:
Q:l Motionl thatl pullsl al structurel orl partl towardl thel midlinel ofl thel body
Answer:
Adduction:
Q:l Turningl outward
Answer:
Laterall Rotation:
Q:l Turningl inward
Answer:
Mediall Rotation:
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