.png){kind=logo}
IPFl Refereel Examl ( l 2026/l 2027l Update)l l l Questionsl &l Answersl l Gradel A
Q:l Platesl shouldl bel loadedl inl whatl order?
Answer:
heaviestl tol lightest
Q:l Whichl wayl shouldl thel firstl platel onl thel barl bel facing?
Answer:
inwards
Q:l Thel diameterl ofl thel largestl discsl shouldl notl bel anyl morel thanl howl manyl cm?
Answer:
45cm
Q:l Whatl shouldl thel heightl rangel ofl al squatl rackl bel inl m?
Answer:
1m-1.7m
Q:l Howl manyl cml shouldl thel incrementsl bel onl al squatl rack?
Answer:
2.5cm
- / 2
Q:l Al benchl shouldl bel nol lessl thanl howl manyl ml inl length?
Answer:
1.22m
Q:l Whatl isl thel widthl rangel forl al benchl inl cm?
Answer:
29cm-32cm
Q:l Whatl isl thel heightl rangel forl al benchl inl cm?
Answer:
42cm-45cm
Q:l Whatl isl thel rangel ofl thel uprightsl inl cml ofl thel squatl rack?
Answer:
75cm-110cm
Q:l Whatl isl thel minimuml widthl betweenl thel insidesl ofl al barl andl restsl inl m?
Answer:
1.1m
Q:l Thel headl ofl thel benchl shouldl extendl howl manyl cml beyondl thel centrel ofl thel uprights?
Answer:
22cm
- / 2
.png)