NB-HWC Exam Prep Latest Update -

NB-HWC Exam Prep Latest Update - Actual Exam 150 Questions and 100% Verified Correct Answers Guaranteed A+

• food groups most impactful for preventing chronic inflammation - CORRECT

ANSWER: Fruits (berries especially)

green leafy veggies

• Criteria for a Quality Wellness Vision - CORRECT ANSWER: Grounded (building on

current success) Bold (stretching the status quo) Desired (what people truly want) Palpable (as if they were already true) Participatory (involving many stakeholders)

60% of people with diabetes mellitus have what condition - CORRECT ANSWER: high

blood pressure

A's of Acceptance - CORRECT ANSWER: - Absolute worth

• Accurate empathy
• Autonomy
• Affirmation

accountability - CORRECT ANSWER: Monitoring and giving an account of what was

done, what happened, what worked, what didn't work, and what one wants to do differently in the future

activation - CORRECT ANSWER: words that indicate movement towards action but

aren't quite a commitment yet

affirmations - CORRECT ANSWER: To accentuate the positive, to support and

encourage.

To affirm is to recognize and acknowledge that which is good including the individual's inherent worth as a fellow human being.

agenda mapping - CORRECT ANSWER: A short focusing meta-conversation in which

you step back with the client to choose a direction from among several options.

ambivalence - CORRECT ANSWER: the state of having contradictory or conflicting

emotional attitudes

They want to change but they don't want to, all at the same time

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Motive conflicts with doing the right thing, even when you know what it is

If you're ambivalent, you're one step closer to change

Amplified Reflection - CORRECT ANSWER: A technique that exaggerates what a client has said with the hope that the client will present the other side of ambivalence

Appreciative Inquiry (AI) - CORRECT ANSWER: focuses on finding the best in people and working together to achieve a jointly constructed and shared purpose, vision, and goal.

• D Cycle- Define, Discovery, Dream, Design, and Destiny

Appreciative Inquiry Protocol - CORRECT ANSWER: - Best Experience

• Core Values
• Generative conditions
• Heartfelt // Three Wishes

Assessment Trap - CORRECT ANSWER: The clinical error of beginning consultation

with expert information gathering at the cost of not listening to the client's concerns.

Assessments - CORRECT ANSWER: -have the ability to mindfully stimulate the

coaching process before the first session, as they respond to questions that deliberately ask about one's priorities, needs values, readiness, and challenges

-Assessments "create awareness"

autonomous motivation - CORRECT ANSWER: - Behaving with a full sense of volition, interest, and choice

• When people are autonomously motivated the control their choices, and are acting in

ways they find interesting, important, better or of deep value -intrinsic factors

"We are wired to dislike being told what to do"

Behavioral Goal - CORRECT ANSWER: "I will eat unsweetened oatmeal with fresh fruit each morning, Monday-Friday"

Beliefs - CORRECT ANSWER: specific ideas that people hold to be true

blaming trap - CORRECT ANSWER: The clinical error of focusing on blame or fault- finding rather than change

A client's concern with and defensiveness about blaming.Whose fault is the problem? Who's to blame?

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