PORTAGE LEARNING - MODULE 1 to 6 EXAM Actual Questions and Answers...

PORTAGE LEARNING

BIOD 121 Essentials in Nutrition MODULE 1 to 6 EXAM Actual Questions and Answers 100% Guarantee Pass

This Exam contains:

 Module 1,2,3,4,5,6 Exam  Questions and Answers  100% Guarantee Pass  Multiple-Choice (A–D), For Each Question. Each Question Includes The Correct Answer  Expert-Verified explanation

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Table of Contents MODULE 1 ......................................................................................... 2 MODULE 2 ......................................................................................... 8

MODULE 3 ....................................................................................... 14

MODULE 4 ....................................................................................... 19

MODULE 5 ....................................................................................... 25

MODULE 6 ....................................................................................... 33

MODULE 1

Question 1: What is the difference between hunger and appetite?

• Hunger is the internal drive to eat; appetite is the external drive that

encourages us to find food.

• Hunger is the desire for specific foods; appetite is the sensation

prompting eating.

• Hunger is related to emotional states; appetite is influenced by the food

environment.

• Hunger is only physiological; appetite is completely emotional.

Correct Answer: A. Hunger is the internal drive to eat; appetite is the

external drive that encourages us to find food. 2 / 4

Explanation: Hunger signals a physiological need for food due to lack of

nutrients, while appetite is influenced by a desire for specific foods that may evoke pleasure.

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Question 2: List two examples of cognitive external forces that can influence

eating habits.

• Genetic predisposition and metabolic rate.
• Comfort foods and persuasive advertising.
• Nutritional deficiencies and exercise.
• Personal taste and family traditions.

Correct Answer: B. Comfort foods and persuasive advertising.

Explanation: Comfort foods often evoke positive emotions tied to memories,

while advertising can manipulate desires and create preferences for certain foods.

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Question 3: Hunger is _______ and is often experienced as a _______

sensation.

Correct Answers: 1. Hunger 2. negative

Explanation: Hunger manifests as a physical need for food, often

accompanied by negative feelings like emptiness or discomfort.

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Question 4: Vitamins are considered which of the following?

• Macronutrients and Organic
• Macronutrients and Inorganic
• Micronutrients and Organic
• Micronutrients and Inorganic

Correct Answer: C. Micronutrients and Organic.

Explanation: Vitamins are organic compounds that are essential for various

body functions and are classified as micronutrients since they are required in smaller quantities than macronutrients.

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Question 5: Define macronutrients.

• Nutrients required in small amounts for health.
• Nutrients needed in moderate amounts for growth.
• Nutrients needed in large amounts in the body.
• Essential compounds for metabolic reactions.

Correct Answer: C. Nutrients needed in large amounts in the body.

Explanation: Macronutrients include carbohydrates, proteins, and fats—the

primary energy sources and structural components for the body.

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