WGU C458 Unit One Practice Leave the first rating Students also studied Terms in this set (43) Science MedicineNutrition Save c458 pre assessment 42 terms abbeymccrory6 Preview WGU C458 Health, Fitness and Well...319 terms tjame51Preview WGU - Health, Fitness, and Wellness...58 terms vikkicunningham08 Preview
APHY 1
Teacher asm Practice questions for this set Learn1 / 7Study using Learn Which of the following are warning signs of depression?Which structure helps protect the body against specific foreign agents?Thymus gland What system forms a protective barrier?Integumentary System Choose an answer 1 Enhanced appetite, feelings of confidence, improved concentration, increased interactions with others 2 Increased energy, heightened appetite, improved concentration, enhanced social interactions 3 Diminished appetite, feelings of worthlessness, difficulty concentrating, loss of interactions with others 4 Stable mood, increased appetite, improved concentration, more social interactions Don't know?
What system regulates body temperature?Integumentary System and Central Nervous System What system controls blood pressure?Central Nervous System What system regulates thirst and hunger?Central Nervous System What system regulates muscle coordination?Central Nervous System When should conventional CPR be used?For an adult who stops breathing and collapses What are recommended ways to maintain proper oral hygiene?Having dental checkups twice a year, brushing teeth after each meal, and using fluoride toothpaste What are some effects of aerobic exercise on cardio- respiratory fitness?Enables more blood to be pumped with each stroke of the heart, increases the number of capillaries in trained skeletal muscles, and increases the amount of oxygen inhaled Which of the following are common consequences of physical inactivity in our society?Increased incidence of childhood obesity, increased healthcare costs, and decreased number of healthy years of life Which sleep stage is also known as deep sleep and occurs in longer periods during the first half of the night?Stage 3 What is the recommended amount of sleep per day for a child between 6 and 13 years old?
- to 11 hours
Which food should be washed to prevent the spread of bacteria?Cucumbers When should a person wash their hands to prevent the spread of bacteria?After preparing food Why would a dietician recommend eating whole-grain products over refined products?More fiber, vitamins, and minerals What provides the elements in nutrition that are the most significant source of energy?Carbohydrates What provides the elements in nutrition that maintain and promote cell growth?Proteins What supports the body's ability to store energy for later use?Fats What provides the energy source for brain metabolism? Carbohydrates What provides reparative mechanisms for cells? Proteins What provides key functions in hormone regulation? Fats
Which benefit is the mostly likely to occur in an individual achieving a healthy BMI through a combination of diet and exercise?Reduced risk of high blood pressure A very muscular athlete has a BMI of 30, which is classified as obese.Recognize the athlete may be misclassified due to their greater muscle mass and maintain current lifestyle A person was diagnosed with terminal lung cancer. What are the psychological stages that the person would experience, according to Kubler-Ross?Denial, Anger, Bargaining, Depression, Acceptance What common traits do people with high self-esteem most often possess?Take reasonable risks, solve problems, nurture themselves, and confront things that frighten them Which of the following are warning signs of depression? Diminished appetite, feelings of worthlessness, difficulty concentrating, loss of interactions with others Which disorder is characterized by cycles of overeating and then purging?Bulimia What behaviors are common symptoms of stress? Smoking more often, stuttering momentarily, acting impulsively, grinding teeth During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency?Communication and leadership Trying to use gender neutral pronouns when referring to gender non-conforming colleagues is an example of which SEL competency?Communication and leadership After taking a math assessment you prepared for all week you get a lower score than you anticipated. Reviewing your coaching report and contacting the Math Center for help on the content areas where you seemed to struggle is an example of which SEL competency?Executive function To prepare for a series of courses that require data analysis you watch a free instructional video that explains the various functions of Microsoft Excel. This is an example of which SEL competency?Executive function What is a key characteristic of social-emotional learning?Less Understanding how to manage your emotions What SEL skill is characterized by the ability to practice empathy for people from different backgrounds?Social-awareness What is an example of self-awareness?Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism
Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism is an example of which SEL competency?Self-awareness Setting short-term goals for OTP and long-term goals for graduation is an example of which SEL competency?Self-management Using breathing exercises to help control your anxiety before making a presentation to a new client is an example of which SEL competency?Self-management You have to organize a dinner for your team at work and you are careful to find a restaurant with options for your vegetarian coworkers, so they feel comfortable. This is an example of which SEL competency?Communication and leadership Scheduling a team dinner for after sunset to accommodate several of your team Muslim members that are observing Ramadan is an example of which SEL competency?Social-awareness Which sleep stage is characterized by slow breathing and heart rate that occurs before entering deeper sleep?Stage 2 During this short period (lasting several minutes), the body fluctuates between relatively light sleep and wakefulness.Stage 1 The automatic process that maintains the body's internal stability.Sleep-wake homeostasis